Caring For An Elderly Relative While Working

Friday Oct 19th, 2018


Caring for an elderly relative can be challenging when you’re committed to your career. Many people leave their jobs to care for parents, but that isn’t your only option. Consider these strategies for keeping your job—and your sanity: ¨ Look into workplace regulations for taking time off to care for relatives. ¨ Flex your work schedule. You may be able to telecommute, work part-time, or take on a flexible schedule. Talk to your manager. If you’re... [read more]

14 Exercises for Seniors to Improve Strength and Balance

Thursday Feb 21st, 2019


In North America, falls are one of the leading causes of injury and death for senior citizens. However, you don’t have to fall prey to slips and falls. By exercising, you can improve your balance and your strength, so you can stand tall and feel more confident when walking. Read on to find 14 exercises seniors can do to improve their balance. Exercise 1: Single Limb Stance It’s best to start off with a simple balance exercise for seniors. Here’s how you do this... [read more]

CAA unveils Ontario 'Towing Bill of Rights' to prevent drivers from being overcharged

Monday Aug 27th, 2018


he Canadian Automobile Association hopes to help drivers avoid being gouged by towing companies with a new “Towing Bill of Rights,” which should come in handy anytime Ontario drivers need roadside assistance. In association with the Provincial Towing Association of Ontario, the CAA unveiled Wednesday a glove box reference guide for motorists. Nearly half of Ontario drivers still aren’t aware of all new towing industry rules put in place by the provincial government last... [read more]



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