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Caring For An Elderly Relative While Working

Friday Oct 19th, 2018

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Caring for an elderly relative can be challenging when you’re committed to your career. Many people leave their jobs to care for parents, but that isn’t your only option. Consider these strategies for keeping your job—and your sanity: ¨ Look into workplace regulations for taking time off to care for relatives. ¨ Flex your work schedule. You may be able to telecommute, work part-time, or take on a flexible schedule. Talk to your manager. If you’re... [read more]

14 Exercises for Seniors to Improve Strength and Balance

Thursday Feb 21st, 2019

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In North America, falls are one of the leading causes of injury and death for senior citizens. However, you don’t have to fall prey to slips and falls. By exercising, you can improve your balance and your strength, so you can stand tall and feel more confident when walking. Read on to find 14 exercises seniors can do to improve their balance. Exercise 1: Single Limb Stance It’s best to start off with a simple balance exercise for seniors. Here’s how you do this... [read more]

Summer Safety Tips for Seniors

Tuesday Apr 2nd, 2019

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Summer tends to bring with it a sense of excitement and a desire to get outside and be active. That’s great, but for seniors who have a higher sensitivity to heat, a little more caution needs to be exercised when it comes to making plans in the sun. As long as you’re careful and stick to a few main safety tips, you can enjoy most of the summer activities you can imagine. Here are 7 summer safety tips for older adults: 1. Stay hydrated. The standard suggestion is to aim to... [read more]

Toronto’s Seniors are now more financially secure than young adults. What Changed?

Monday May 6th, 2019

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Working life wasn’t always easy for Geraldine Pennie and her husband. Work as a tool and die maker was well paying, but intermittent, for her husband, Doug. For Pennie, there was a series of contracts in social welfare, including running subisidized housing. Neither spouse was in a job that had a private pension. Still, they were delighted to discover they could easily afford to buy a home, take summer camping trips with their son and daughter, and even enjoy the odd vacation in... [read more]

Top Second Careers for Seniors By Kimberley Fowler

Thursday Jul 25th, 2019

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Those who choose to continue to work after retirement often do so to challenge themselves, pursue a passion or stay active and engaged in their community. Others choose to find a second career not out of choice, but because they’ve realized that their savings and social security benefits are not enough to get by, or they have family members who need their financial support. Second Careers for Seniors Out of choice or necessity, here are some of the careers that seniors are... [read more]

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